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papa_chubby
(Carlos H)
55M
185 posts
3/16/2006 9:11 pm

Last Read:
5/24/2006 11:36 pm

The Path | El Sendero


The other day I looked for a new running path. I walked a short distance to a park near my home of 5 years. I'd only been there twice before. Its about 1/4 mile to the park entrance and another 1/4 mile up hile at about a 20 degree grade to the first tier of the park. Grass, views and picnic tables, the usual stuff. There was a small stairway that lead to a tier further up, I took that. Smaller tier, benches, nicer view, smaller area. I noticed a steep path, I took that. A 25 degree incline of about 200 meters had me out of breath and having second thoughts. Finally, I reached the top, and what was there to greet me? A Lake! Lived here 5 years never knew. Now I have my morning jog route! A lot of uphill grunting, but the views and the serenity! I can see two valleys and Catalina Island on a clear day! The moon was out when I first reached that tier and I looked up and thanked it.

La otra dia busque un nuevo sendero pa mi ejercisio. Camine a un parque serca de mi casa de cinco a~nos. Avia visitado dos veces anteriormente este parque. Casi un kilometro es de me casa a la entrada, durante una subida de 20 grados. Otro kilometro y llega uno al primer level del parque. Hay donde sentarse y vistas y pasto, lo normal. Vie unas escalones pequenas y los subi. Avia otra level mas pequeno, mejores vistas y banquetas, lo normal. Luego vi otro sendero mas inclinado, talves 25 grados en inclinacion y lo segui. Despues de 200 metros y mucho esfuerzo llege al tercer level y que me esperaba!? Un lago! Despues de cinco a~nos de vivir en la vecindad! Tengo mi nuevo sendero. Va ser mucho esfuerzo, pero al llegar, la serenidad! Puedo ver dos valles y tambien la isla de Catalina. Ese dia que llege estaba la luna llena, mire ariba y la di gracias.

Dulcinea1949
(cristina diaz)
74F
4764 posts
3/17/2006 11:29 pm

QUE LINDO HACES EJERCICIOS Y DESCUBRES COSAS QUE LUEGO DE ANALIZARLAS TE HACEN SENTIR BIEN
PRIMERA VEZ QUE TE VSITO Y ME AGRADO TU BLOG NOS VEMOS
UN BESO
CRISTINA DE URUGUAY

¸.•´¸.•*´¨ ¸.•*¨

¸.•´¸.•*´¨ ¸.•*¨


Denverhigh 86M
183 posts
3/18/2006 2:26 pm

You have very nice compliments to your writings and blog.

I have seen many blogs and seen like I find them boring. Yours is OK>

I am envious that you can write in Spanish. I sort of speak it but don't have the knowledge to write it. I only went to school in El Salvador until I was eight years old.

I was raised and schooled in the USA.

Adios.... Caio.... Later days...

Feliz Copa Mundial


papa_chubby
(Carlos H)
55M

3/19/2006 7:49 pm

gracias a todos que comentaron, espero verles seguido.

thanks for the comments to i hope to hear from you all regularly.


papa_chubby
(Carlos H)
55M

3/26/2006 2:35 am

hola clusi, bienvenido a mi blog.

lo que hago pa que no me aguito es escojer una ruta, ponle 4 kilometros. Estrechar, bien y caminar lo todas las dias. Antes de caminar, haces unos ejercicios, abdominales, etc. Despues de 3 semanas empiezes a corer 100 metros y caminar 50 metros, y repetir hasta que termines los 5k. cada semana vas enlargando la distancia que corres. En 3 meses ya vas a poder correr los 5ks sin para y se va notar en tu cuerop tus nuevas condiciones.

suerte,

PC